Catastrophe Living Articles

mind arrow

More Arrows for Our Quiver

I have lost track of how many times I have thought (and written) that I was ‘coming to the end’ of my “COVID series”. As depressing as that may be – as I look back on initiatives to date, perhaps there has been a ‘silver lining’ in that we have had ample reason to become more familiar with coping mechanisms (arrows) and positive states of mind (targets).


learning

There is Only One Way to Learn Some Things

“A man who carries a cat by the tail learns a lesson he can learn in no other way.” This quote has me thinking about cat carrying sessions over the past 60+ years and what I have learned.


running on empty

Time to Catch Your Second Wind

Athletes and I am guessing most non-athletes are familiar with the concept of second wind. In a nutshell, it is ‘energy’ you rely on when you put your head down and push on against ongoing resistance – both physical and mental.


How To Use Your Vagal Lifeline

In light of the persistence of the current COVID-19 situation, I have chosen (more than usual) to continue to use neuroscience from still another “different” angle.


A Powerful Arrow For Your Catastrophe Quiver

This is the latest (but almost certainly not the last!) effort to share ideas/resources related to dealing with the impact of world challenges: with the COVID-19 outcome still uncertain – climate issues looming that will likely dwarf COVID-19, all this against a backdrop of social and other inequalities.