Look Up, Look Down, Look up…..You will get through this
On a recent hike I couldn’t help, but notice the rhythm (largely subconscious) of lifting the head to see what the trail has to deliver and looking at the ground for obstacles.
Catastrophe Living Articles
How To Use Your Vagal Lifeline
In light of the persistence of the current COVID-19 situation, I have chosen (more than usual) to continue to use neuroscience from still another “different” angle.
A Powerful Arrow For Your Catastrophe Quiver
This is the latest (but almost certainly not the last!) effort to share ideas/resources related to dealing with the impact of world challenges: with the COVID-19 outcome still uncertain – climate issues looming that will likely dwarf COVID-19, all this against a backdrop of social and other inequalities.
A Metaphor For The Times
September 24, 2020 ~ Written by: W.B. “Bud” Kirchner At Kirchner Group we have a rule of thumb: you don’t really understand something until you can describe it via metaphor. With the COVID-19 outcome still uncertain – climate issues looming that will likely dwarf COVID-19, all this against a backdrop of social and other inequalities, we...
Worrier vs. Warrior
The use of the terms “worrier” versus “warrior” is not new. Yet, the actions of the true warrior addressing real-world complex threats is not often articulated. The COVID-19 pandemic provides a pressing opportunity to illustrate what a warrior looks like in a COVID world. Thus, this article’s primary focus is on a couple of examples of true warriors who live in the present moment and do that wisely and earnestly.
How To Brew a Cocktail That Will Make You Feel Better
Good news – you can share a cocktail and keep your distance. It couldn’t be easier – all you do is laugh (and make others laugh) and your body will naturally serve up the cocktail including...